The Power of Full Engagement is a groundbreaking, scientifically based training program designed to maximize energy while eliminating burnout. Not since Stephen Covey's Seven Habits of Highly Effective People has there been a program that so dramatically improves your performance at work and restores balance to your life. The Corporate Athlete "TM" training system is a program that executives from dozens of Fortune 500 companies have paid thousands of dollars to learn. Drawing on three decades of research with athletes -- ranging from Mark O'Meara and Ernie Els in golf, to Monica Seles and Pete Sampras in tennis, to hockey players Eric Lindros and Mike Richter -- this program shows you how to:
-- Mobilize four key sources of energy
-- Effectively balance stress and recovery
-- Expand your capacity by training just as elite athletes do
-- Create highly specific positive routines to make lasting changes

The result is the life-changing power to be fully engaged, which means to be physically energized, emotionally connected, mentally focused, and spiritually aligned.